What is the three good things format?
Each day you write three things you are grateful for. It is short enough to keep doing.
How does Thankful help?
Thankful is an iPhone gratitude journal: write three entries a day, read daily affirmations and track your journaling streak.
What if I miss a day?
Start again the next day. The streak is a nudge, not a test.
Get Thankful free on the App Store
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